Do You Need Mirrors in Your Home Gym?
Walk into any commercial gym and what’s the first thing you notice? It’s the mirrors, right? There are dozens of floor to ceiling mirrors covering nearly every wall surface. Most trainers and workout enthusiasts will tell you that gym mirrors are a must for ensuring the success and safety of a workout. That said, do you need mirrors in your home gym? Home Gym Mirrors are a Good Idea For… Checking Your Form Proper form when performing exercises and lifting weights is important because failing to do something correctly can result in injury or poor results. Being able to see yourself as you go through your reps allows you to spot posture and form issues to avoid hurting yourself and improve your overall results. Making Your Home Gym Look Bigger Mirrors reflect light, which makes any space look and feel bigger. They make the room brighter and give the illusion that it goes on forever, especially when floor-to-ceiling mirrors are used. If your home gym is on the small side, installing ...